Bringing in the Light

Bringing Light

When I looked out this morning and saw that the morning had started off wet and dull, I found myself contemplating how important Bringing Light is.    A lot has been written about SADs and, in fact, I wrote a blog on this earlier this year in February, just click on Winter Blues if you

Aromatic Sagittarius

Aromatic Sagittarius

Aromatic Sagittarius is the ninth sign of the zodiac and has the archetypes of the Gypsy, the Student, and the Philosopher. Black Pepper is the signature oil for Sagittarius.  As Patricia Davis says in her book Astrological Aromatherapy, Black Pepper is an oil that ‘gets straight to the point’ like the Archer’s arrow, whether the

Remembrance Day

Remembrance Day Synergy

November 11, Remembrance Day (Canada) and Veteran’s Day (USA) is a day to pay our respects to those who have given the ultimate sacrifice in the service of their country.  While I am certain their families and loved ones don’t need a National Day to remember them, it does allows the rest of us to pay

Fall Back Sunday

Fall Back

Fall Back Sunday – Daylight Saving Time comes to an end, we move our clocks back to regular standard time and we get a potential extra hour of sleep on Sunday morning.   While it is just one hour it does have the potential to disrupt our body’s circadian rhythm. The circadian rhythm is the roughly 24-hour

Aromatic Scorpio

Aromatic Scorpio

Aromatic Scorpio is the eighth sign of the zodiac and has the archetypes of the Detective, the Sorcerer, and the Hypnotist. Patchouli is the signature oil for Scorpio. Traditionally, Patchouli has been used to treat bites from snakes and poisonous insects, and Scorpio is the sign with a ‘sting in its tail’. For Lord Scorpio